Tag Archives: soy beans

Father’s Day Weekend

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We had a lovely weekend weather-wise. Friday night we went to a Summer Tracks concert. Originally, we were going to the movies to see Men In Black III but dinner went late so we went to the concert instead. While we only saw the headliner, The StereoFidelics they kicked butt and it was a most excellent show plus we caught up with a number of friends. But it was serendipitous because we ran into one couple we’d not seen for a few months. He’s an excellent musician and I told him of a song my guitarist & I are working on, Anna Nalick’s Breathe and we made plans to get together with the gang for a jam.

I’m so glad we saw him, so full of joy and enjoying the fine music at the concert, because I just learned today that he passed away on Sunday. How fickle is life, only 58, in good (supposedly) health and very much in love with life and his wife. No one yet knows the reason. If dinner hadn’t been late, we’d have gone to the movies and not the concert and I wouldn’t have seen him…

Saturday we went tubing and canoeing on the Green River and then finally went to see MIB III at the theater in town.

Father’s Day started out with my only-on-special-occasions Dutch Apple Pancake for breakfast. Then we went to a local indoor flea market where I found a really cool tablecloth & 6 napkins in dark blue with a gold foil Egyptian motif. I got the cloth for a covering for my work desk in the home office, so teh napkins were a very pleasant extra. Dinner was a chicken and vegetable stew over  potatoes mashed with sour cream & cream cheese with homemade artisan bread. I’d recorded the first Sherlock Homes movie with Robert Downey Jr. and we watched that with some homemade coffee ice cream.

All-in-all a perfect weekend, except for learning about my friend today.

I’m looking at some photos I took over the weekend and am sharing them here. I’m looking at the ice cream, bread and Dutch Apple Pancake and I’m looking at these lovely veggies and fruits coming on in our garden and I’m thinking it might be a good time to fore go the bread-y and sugar-y stuff and jump back on a juice-fest!

The soybeans are from organic seed. Studies with GMO soybeans are flat out scary! So, since I love edamame, I found a source, Wannamakers for organic seed and they are just one state over in South Carolina.

The beautiful shiny orange mushroom is from the Ganoderma family,and is also known as reishi a highly respected medicinal mushroom. Some say Reishi can cure cancer, HIV and a whole host of other dire illnesses. Most of these claims come from people selling reishi pills. In my opinion, these mushrooms, dried and taken in tea form somewhat consistently, will significantly benefit the immune system and support other aspects of the body to effectively keep itself in good health. Again, just my opinion.

Picked beets, kale and green beans to have in my juice tomorrow morning.

Do me a favor – Tell all your family and friends how much you love and appreciate them, right now. Life is fickle and all we have is right now. I’m going to get off the computer and pick up a harmonica, then I’m gonna get the dog and go hiking. I’m going to live in a way I’ll have no regrets.

 

 

How to Win a GMO Debate: 10 Facts Why GM Food is Bad

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by December 12, 2011 5:03 pm

How to Win a GMO Debate: 10 Facts Why GM Food is Bad

It’s happened to the best of us. The topic of genetically modified (GM) food and crops comes up and someone somewhere starts spewing a spate of pro-GMO rhetoric like, “GM food is the only way to feed the poor! GM crops benefit farmers! GM food and crops are safe!” and we are left with a stammering retort of, “but, but, no, but, uhm, no!”

Next time be prepared by bolstering your argument with these 10 Reasons to Avoid GMOs, courtesy of international bestselling author and GMO expert Jeffrey Smith from The Institute for Responsible Technology (IRT). This list of ten facts and supporting text clearly explain just how serious a threat GM food and crops pose to our personal health as well as the health of the planet.

1. GMOs are unhealthy.
The American Academy of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients. They cite animal studies showing organ damage, gastrointestinal and immune system disorders, accelerated aging, and infertility. Human studies show how genetically modified (GM) food can leave material behind inside us, possibly causing long-term problems. Genes inserted into GM soy, for example, can transfer into the DNA of bacteria living inside us, and that the toxic insecticide produced by GM corn was found in the blood of pregnant women and their unborn fetuses.

Numerous health problems increased after GMOs were introduced in 1996. The percentage of Americans with three or more chronic illnesses jumped from 7% to 13% in just 9 years; food allergies skyrocketed, and disorders such as autism, reproductive disorders, digestive problems, and others are on the rise. Although there is not sufficient research to confirm that GMOs are a contributing factor, doctors groups such as the AAEM tell us not to wait before we start protecting ourselves, and especially our children who are most at risk.

The American Public Health Association and American Nurses Association are among many medical groups that condemn the use of GM bovine growth hormone, because the milk from treated cows has more of the hormone IGF-1 (insulin-like growth factor 1)―which is linked to cancer.

2. GMOs contaminate―forever.
GMOs cross pollinate and their seeds can travel. It is impossible to fully clean up our contaminated gene pool. Self-propagating GMO pollution will outlast the effects of global warming and nuclear waste. The potential impact is huge, threatening the health of future generations. GMO contamination has also caused economic losses for organic and non-GMO farmers who often struggle to keep their crops pure.

3. GMOs increase herbicide use.
Most GM crops are engineered to be “herbicide tolerant”―they defy deadly weed killer. Monsanto, for example, sells Roundup Ready crops, designed to survive applications of their Roundup herbicide.

Between 1996 and 2008, US farmers sprayed an extra 383 million pounds of herbicide on GMOs. Overuse of Roundup results in “superweeds,” resistant to the herbicide. This is causing farmers to use even more toxic herbicides every year. Not only does this create environmental harm, GM foods contain higher residues of toxic herbicides. Roundup, for example, is linked with sterility, hormone disruption, birth defects, and cancer.

4. Genetic engineering creates dangerous side effects.
By mixing genes from totally unrelated species, genetic engineering unleashes a host of unpredictable side effects. Moreover, irrespective of the type of genes that are inserted, the very process of creating a GM plant can result in massive collateral damage that produces new toxins, allergens, carcinogens, and nutritional deficiencies.

5. Government oversight is dangerously lax.
Most of the health and environmental risks of GMOs are ignored by governments’ superficial regulations and safety assessments. The reason for this tragedy is largely political. The US Food and Drug Administration (FDA), for example, doesn’t require a single safety study, does not mandate labeling of GMOs, and allows companies to put their GM foods onto the market without even notifying the agency. Their justification was the claim that they had no information showing that GM foods were substantially different. But this was a lie. Secret agency memos made public by a lawsuit show that the overwhelming consensus even among the FDA’s own scientists was that GMOs can create unpredictable, hard-to-detect side effects. They urged long-term safety studies. But the White House had instructed the FDA to promote biotechnology, and the agency official in charge of policy was Michael Taylor, Monsanto’s former attorney, later their vice president. He’s now the US Food Safety Czar.

6. The biotech industry uses “tobacco science” to claim product safety.

Biotech companies like Monsanto told us that Agent Orange, PCBs, and DDT were safe. They are now using the same type of superficial, rigged research to try and convince us that GMOs are safe. Independent scientists, however, have caught the spin-masters red-handed, demonstrating without doubt how industry-funded research is designed to avoid finding problems, and how adverse findings are distorted or denied.

7. Independent research and reporting is attacked and suppressed.
Scientists who discover problems with GMOs have been attacked, gagged, fired, threatened, and denied funding. The journal Nature acknowledged that a “large block of scientists . . . denigrate research by other legitimate scientists in a knee-jerk, partisan, emotional way that is not helpful in advancing knowledge.” Attempts by media to expose problems are also often censored.

8. GMOs harm the environment.
GM crops and their associated herbicides can harm birds, insects, amphibians, marine ecosystems, and soil organisms. They reduce bio-diversity, pollute water resources, and are unsustainable. For example, GM crops are eliminating habitat for monarch butterflies, whose populations are down 50% in the US. Roundup herbicide has been shown to cause birth defects in amphibians, embryonic deaths and endocrine disruptions, and organ damage in animals even at very low doses. GM canola has been found growing wild in North Dakota and California, threatening to pass on its herbicide tolerant genes on to weeds.

9. GMOs do not increase yields, and work against feeding a hungry world.
Whereas sustainable non-GMO agricultural methods used in developing countries have conclusively resulted in yield increases of 79% and higher, GMOs do not, on average, increase yields at all. This was evident in the Union of Concerned Scientists’ 2009 report Failure to Yield―the definitive study to date on GM crops and yield.

The International Assessment of Agricultural Knowledge, Science and Technology for Development (IAASTD) report, authored by more than 400 scientists and backed by 58 governments, stated that GM crop yields were “highly variable” and in some cases, “yields declined.” The report noted, “Assessment of the technology lags behind its development, information is anecdotal and contradictory, and uncertainty about possible benefits and damage is unavoidable.” They determined that the current GMOs have nothing to offer the goals of reducing hunger and poverty, improving nutrition, health and rural livelihoods, and facilitating social and environmental sustainability.
On the contrary, GMOs divert money and resources that would otherwise be spent on more safe, reliable, and appropriate technologies.

10. By avoiding GMOs, you contribute to the coming tipping point of consumer rejection, forcing them out of our food supply.
Because GMOs give no consumer benefits, if even a small percentage of us start rejecting brands that contain them, GM ingredients will become a marketing liability. Food companies will kick them out. In Europe, for example, the tipping point was achieved in 1999, just after a high profile GMO safety scandal hit the papers and alerted citizens to the potential dangers. In the US, a consumer rebellion against GM bovine growth hormone has also reached a tipping point, kicked the cow drug out of dairy products by Wal-Mart, Starbucks, Dannon, Yoplait, and most of America’s dairies.

Jeffrey M. Smith is the director of the Institute for Responsible Technology and is one of the world’s leading advocates against GM foods. His book Seeds of Deception is rated the number one book on the subject and has had a substantial influence on public perception and even legislation. Smith has reached tens of millions of people through hundreds of media interviews. He is also the author of Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods.

GMO = Sickness?

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TurboJam Day 4 of 28

I recently reconnected with a friend of mine from my childhood. She was telling me that another friend of ours and her husband had both endured serious cancer. My friend, herself, was battling lupus, breast & ovary cancer. She feels food is making us sick.

 I, too, believe all the genetically modified foods and chemically laden beef, poultry & pork from the US food industry is what is making so many sick. Man thrived on wheat for hundreds of thousands of years. Since Monsanto’s been genetically altering wheat, soy & corn the rate of people in the US suffering from celiac disease and other problems digesting wheat has doubled every year since 1974 (!)

Birth rates are down while birth defects and autism are up.

Robin O’Brien does an excellent job relating the rise of childhood food allergies to GMO and altered dairy and meat products in this video:


All of Europe and many other countries have banned  or severely limited GMO and products made from GMO because they say studies haven’t shown they are safe.

The US says studies haven’t shown they are harmful (sounds like what we heard for decades about cigarettes, eh?)

Not to mention how the food industry is addicting people to sugar having the same effect on the brain as heroin. No wonder obesity is so prevalent. And with it comes diabetes, heart disease – it just breaks my heart that our leaders care so little for humanity, care so much for the quick but dirty dollar.

Don’t they know they could be so much happier if they all helped everyone to reach their potential? We all were meant to help each other – the healthier & happier I am the happier & healthier I want everyone else to be.

Day 55 – More Bad News About GMO Foods

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First let me say the first day of C25K was a bit brutal and so far, so is day 2! I took a couple aspirin before going to bed and slept well. This morning doing the Power90 sweat circuit was a grunt, all the leg work requiring me to raise my knees (a lot!) was almost like going back to the first few days of the program. But that’s good, yes, because that means its really shaken things up.

I drank a big glass of juice (romaine, parsley, cuke, celery, yellow & purple bell peppers, carrots, onion, lemon and ginger) when I got home. So amazing, as I was drinking it felt like  all that goodness  was being soaked up by all my cells like little sponges. I could “feel” it refreshing my muscles! And I’m finishing that juice up right now for breakfast after my morning workout.

Now to the bad news:

In 2008, the American Academy of Environmental Medicine called for an immediate moratorium on all genetically modified foods. Here’s an excerpt:

With the precautionary principle in mind, because GM foods have not been properly tested for human consumption, and because there is ample evidence of probable harm, the AAEM asks:

  • Physicians to educate their patients, the medical community, and the public to avoid GM foods when possible and provide educational materials concerning GM foods and health risks.
  • Physicians to consider the possible role of GM foods in the disease processes of the patients they treat and to document any changes in patient health when changing from GM food to non-GM food.
  • Our members, the medical community, and the independent scientific community to gather case studies potentially related to GM food consumption and health effects, begin epidemiological research to investigate the role of GM foods on human health, and conduct safe methods of determining the effect of GM foods on human health.
  • For a moratorium on GM food, implementation of immediate long term independent safety testing, and labeling of GM foods, which is necessary for the health and safety of consumers

Here’s the full article. Now more than 2-years later, our Government still allows GMO foods to further permeate and dominate our crop production. Yet in July 2011, after a 20-years struggle, the US reversed its position and voted with the global CODEX to allow gmo foods to be labeled.

Samuel Ochieng, President Emeritus of Consumers International and CEO of the Kenyan Consumer Information Network said:

“While the agreement falls short of the consumer movement’s long-held demand for endorsement of mandatory GM food labelling, this is still a significant milestone for consumer rights. This guidance is extremely good news for the worlds’ consumers who want to know what is in the foods on their plates”.

I love edamame, I buy the big bags of 2-serving packets from Sam’s Club freezer section. I’ve got 1.5 bags in my freezer now awaiting my juice fest to be over. Now, after what I’ve read about GMO soy causing infertility and a host of other problems, I’m throwing it out.

I found a somewhat local (SC) farm called Wanamakers that sells a couple different varieties of organic edamame. I’m going to get some!