Yes, you heard right and OMG is it good! It really does taste like a cross between carrot cake or a dreamsicle ice cream treat!

Pineapple, coconut, orange, carrots & real vanilla extract

  • 2-3 Carrots,
  • 1 Orange
  • 1/2 Pineapple
  • 1/2 cup coconut meat
  • dash or two of real vanilla extract

Juice the carrot, orange, pineapple & coconut. Add just a dash or two of vanilla and that really kicks it up a notch.

TIP: juice the coconut first, then turn the juicer off and using a spatula scrape the coconut butter off the sides of the extractor. You can use this for cooking and for skin & hair care. A karate instructor told me years ago to use it to speed up healing in bruises and he was right!


If you don’t know how to open a coconut, there are a couple helpful videos on youtube, like this one:


One response »

  1. Pingback: Day 47 – Tropical Depression Lee is here! « ReCLAIM My Life

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s