Turbo Jam® is another great Beachbody workout that doesn’t feel like work. Chalene Johnson packs each workout with calorie- blasting cardio, kickboxing, body-sculpting, and dance moves set to the hottest music ever. You’re scorching fat and sizzling calories at a rate of up to 1,000 an hour . . .

In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour that’s more calories burned than with walking, strength training, Pilates, step aerobics, and even running. The secret is Turbo Training, which works your upper body, lower body, and abs at the same time. Plus, add Chalene’s Turbo Sculpting Gloves to supercharge your workout and activate 96% more muscle activity than with Turbo Jam alone.

Message me on FaceBook if you’d like to learn about my free coaching services.

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