Ultimate Reset – Day 21

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Well, we made it through the Beachbody Ultimate Reset!

Pros:

  • We learned some really tasty new recipes
  • Herb is sleeping better
  • My eyesight improved a bit, can read a lot more stuff without reading glasses!

Cons:

  • Lots of food prep – this regime is not for the person used to quick fix-it type meals or people that eat out a lot. It wasn’t so bad for Herb & I because we are used to prepping fresh veggies.
  • Some recipe items were hard to find and pricey here in rural USA.
  • No noticeable change in inflammation (hip pains)
  • No increase in energy or general feeling of well being.

I thought cutting out dairy (I’m a cheese nut) would have a bigger impact. While I did drop 8.5 pounds I cannot attribute it to just the dairy because we eliminated sugar and meat too,  as well as cheese sauces, gravies, etc. I haven’t noticed any change that to my mind would justify the expense of this regime.

Mostly it was a 21-day diet to get you off diary, meat and sugar. Herb & I both enjoy vegetables, especially fresh our of our garden, and it is not unusual for us to have a big salad or veggie stir fry for dinner.

What was new for us is quinoa (pronounced Keen-wha) which we both liked a lot. There was also tempeh (a differently processed fermented soy product like tofu is a fermented soy product) that neither of us cared for. We’ve had lentil soups but hadn’t had lentils as a side dish and the lentil-lime salad was really good.

I’d have to say my most favorite recipe surprise was  zucchini cashew soup. I’m okay with zucchini, not a favorite, but I wouldn’t flick it off my plate and I don’t care for cashews. Yet put the two together and it was HEAVENLY!

We also ate a lot more fruit, fruit platters most every breakfast, that we enjoyed.

While I respect and value all the Beachbody products and programs that I have knowledge,  I won’t be recommending this one to my clients unless someone is living a really toxic lifestyle and is serious about wanting a change.

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