The music for these workouts is total PAR-TAY! Really gets ya pumped. The 20 minutes was over before I knew it. The program is kind of a mix of high energy club dance and martial arts moves. The whole thing has 11 core moves and once you feel comfortable with you’re ready to party off the inches!
I did the Learn & Burn this morning – I feel like a seriously uncoordinated sock! Yet I was able to finish the whole work out with just a few modifications to the kicks because my hips have a real limited range of motion. Long boring story…
But just think what wonderful progress I’ll make and how each new personal victory will blossom into another – I’m soooo psyched!
Check out this link to learn more about TurboJam.