Okay this sucks, 2 days of eating and I’ve put on 4 pounds! totally unfair, especially as I’ve kept up all my exercising.
I’ve not gone nuts eating cheeseburgers and lasagne. I did request my honey’s
homemade whole wheat pizza crust veggie pizza. No pepperoni or sausage and I only had 2 slices. Before this program I’d have had at least three if not four.
I actually got an upset tummy and Herb says its because I should have started eating again slowly, like a hearty soup or stew rather than a bready pizza. And he’s probably right (dammit!)
I’ve not had any meat, only veggie dishes like my Faux Potato Pancakes and a simple skillet fry.
Food is sitting on my stomach like a brick. My belly is pooching out again and I feel like I’m retaining water like the Hoover Dam!
I’m going to stick with salads and juices for a couple days and see if things don’t calm down. I’ll have these heavier foods only once in a while.