Oh my, my legs feel like rubber bands and the pad on my foot below my little toe on the right is singing the blues but I did it – I added the C25K program to my
exercises. Still doing my Tony Horton Power 90 by BeachBody routines in the morning, but as I’ve sorta grown stagnant in the weight dropping area, I decided to kick it up a notch, after all – all of this is to get less of me and more fit & healthy.
C25K is Couch Potato to 5k. Its a program for beginners to go from zero to 5k (just over 3 miles) in 9-weeks. And I am a beginner. When I was in school I hated running. I became an excellent field hockey goalie because I didn’t want to run up & down the field and those other bitches were vicious with those sticks!
I’m gonna go soak in a hot tub now…